*If available, a Spanish equivalent is indented below the English version*

Hypertension (High Blood Pressure)

Getting Started

 

Patient Information on High Blood Pressure (Hypertension)

Informacion para pacientes con hipertension

Seven Ways to Control Your High Blood Pressure

 

Nutrition

 

DASH to the Diet 

Plan de alimentacion saludable contra la hipertension

Your Guide To Lowering Your Blood Pressure with DASH

Reading a Nutritional Label - Fast

 

Exercise

 

Move To Prevent and Control High Blood Pressure

Si se Puede:  Prevenir y controlar la presion arterial alta con actividad fisica

Monitoring

 

Blood Pressure Monitoring at Home

Regular Doctor Visit for High Blood Pressure

Treatment

 

What is High Blood Pressure Medicine? 

Complications

 

The Effects of Untreated High Blood Pressure

High Blood Pressure and Kidney Disease

Additional Resources

 

My Blood Pressure Wallet Card

High Blood Pressure Health Risk Calculator

Presion arterial alta.  Calculadora del riesgo para la salud

High Blood Pressure Monthly Newsletter (American Heart Association)

New York State Smokers’ Quitline

Be Prepared for Medical Appointments: Build Your List of Questions