*If available, a Spanish equivalent is indented below the English version*

Osteoarthritis

Getting Started

 

What is Osteoarthritis?

Que es la osteoartritis?

How to Stay Active

Exercise and Physical Activity – Your Everyday Guide from the National Institute on Aging

Osteoarthritis Treatment Options

Nutrition

 

Osteoarthritis and Your Diet

Osteoarthritis and Healthy Eating

Exercise

 

Osteoarthritis Exercises: How Do You Start?

Exercise and Physical Activity – Your Everyday Guide from the National Institute on Aging

Staying Motivated to Exercise

Hip and Knee Exercises for Osteoarthritis

Monitoring

 

Mobility Quiz

Treatment

 

Osteoarthritis Treatment Options

Osteoarthritis Treatment Overview

Alternate Therapies for Arthritis Symptoms

 

Complications

 

Complications of Osteoarthritis

Additional Resources

 

Osteoarthritis:  11 Questions to Ask Your Doctor

What is Osteoarthritis?  Video Tutorial

Osteoarthritis – Picture Slideshow

10 Daily Habits to Reduce Chronic Pain

Be Prepared for Medical Appointments: Build Your Question List